- Write out a quick list of what you are grateful for at the end of every day.
Everyday...I'm grateful for my family and to be alive! - Try to share what made you happy on a given day with close friends and family.
Rum & Tonic! - Surround yourself with the color blue.
It's called my 1990 XJS Convertible in powder blue! - Fit meditation into your schedule.
I meditate about money! - Spend your money on others.
AKA...your kids! - Devise a workout schedule, even if it is only something quick.
I live in a 3 story townhouse. Enough said! - Make sure you’re living in the moment.
(see response to #1)! - Make sure to stay plenty hydrated.
(see response to #2) - Get a good night’s rest.
(see response to #2) - Treat yourself to time outside.
With today's windchill factor, it was 9 degrees out side! - Set yourself achievable goals.
(see response to #1...aka Be Alive!) - Try your best to smile.
(see response to #2) - Listen to your favorite upbeat songs.
"Don't Worry...be Happy!" Thank you Bob Marley! - And finally, spend less time on Facebook.
I ain't on Facebook! I'm here!
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